Vitamin B12: Benefits, Sources and Daily Dosage #health #nutrition #vitaminb12
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YouTubeLand of Healthrisian
Vitamin B12: Benefits, Sources and Daily Dosage #health #nutrition #vitaminb12
This video explores the vital role of Vitamin B12 in maintaining overall health. It highlights key benefits such as supporting nerve function, red blood cell formation, and DNA synthesis. The video also identifies top dietary sources of Vitamin B12 and provides guidelines on the recommended daily intake for various age groups and health ...
207 viewsJun 7, 2024
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எப்போவும் சோர்வா? காரணம் இதுதான் – விடமின் பி பன்னிரண்டு குறைபாடு! 💊 | Vitamin B12 Benefits in Tamil
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வண்டிய நிறுத்தி வாங்கி சாப்பிடுங்க அற்புத சக்தி கிடைக்கும் 🔥🔥| Goat liver vs Chicken liver
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வண்டிய நிறுத்தி வாங்கி சாப்பிடுங்க அற்புத சக்தி கிடைக்கும் 🔥🔥| Goat liver vs Chicken liver
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