Weekly Marathon Training Plan for Beginners
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TikTokrunningcoachmegan
Weekly Marathon Training Plan for Beginners
Follow this comprehensive weekly training plan designed for beginners to prepare for marathons. Incorporate easy runs, intervals, and long runs! #running #marathontraining runningcoachmegan(@runningcoachmegan). The Last Goodbye(feat. Bettye LaVette) - ODESZA. Monday: 45’ easy pace(marathon pace plus 2 min per mile) and finish with 6x 20 sec ...
275 views5 months ago
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