Lifting Makes You STIFF 🪵
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Lifting Makes You STIFF 🪵
In this video, Martin Rios looks at Ashton Hall and Larry Wheels. Martin Rios explains why Larry Wheels is so stiff, why bodybuilding and powerlifting likely causes this, and how to avoid becoming stiff you have an aesthetic and athletic physique. #bodybuilding #fitness #gym #athlete #posture
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