Ever tried a boxing class for fitness? You can next week for FREE at the Kelly Recreation Complex. Boxing for Life is a high-impact cardio fitness program. Participants can burn between 600 and 800 calories per class. It incorporates fight routines, free weights, resistance training and cardio into a high-energy motivation hour! Participants only need to wear comfortable clothing and tennis shoes. Boxing gloves and hand weights are provided. Classes are Tuesday from 6:30 - 7:30PM, Thursday from
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Ever tried a boxing class for fitness? You can next week for FREE at the Kelly Recreation Complex. Boxing for Life is a high-impact cardio fitness program. Participants can burn between 600 and 800 calories per class. It incorporates fight routines, free weights, resistance training and cardio into a high-energy motivation hour! Participants only need to wear comfortable clothing and tennis shoes. Boxing gloves and hand weights are provided. Classes are Tuesday from 6:30 - 7:30PM, Thursday from
92 viewsFeb 12, 2016
FacebookCity of Lakeland, FL - Government
DAY 4(✨) OF BOXING RECTOCKERS! Today's Contestant: @stars.1317 #recroom #fight #fighting #vr #fyp
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