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It’ Functional February at JA Fitness and we’re focusing on exercises to improve functionality for everyday life - activities of daily living. You’re invited to participate in my challenge at justinagustin.com 💪🏽💙 don’t forget to download the Justin Agustin Fitness app once you’re in. You got this! #functionalfitness #beginnerworkout #homeworkout #fitness | Justin Agustin
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Fitness challenge ideas that will keep clients engaged in 2024
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