Fight or Flight Response | Definition, Triggers & Examples
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Fight or Flight Response | Definition, Triggers & Examples
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Flying is already stressful for a lot of people. Add OCD into the mix, and suddenly you’re not just battling turbulence—you’re battling intrusive thoughts, “what ifs,” and a desperate urge to prevent something bad from happening. Whether it’s checking rituals, mental compulsions, or a fear that your presence alone could cause something to go wrong, resisting those urges mid-flight takes so much strength. But this is what progress looks like. Scared and still choosing not to give in to OCD. Have
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