Smooth freestyle is all about imagining a narrow tube and gliding through it. The key? Full-body alignment and keeping that head still. Little tweaks can make a big difference when you have a coach or friend watch you from above. #SwimmingTips #FreestyleSwimming #SwimTechnique #SwimmingDrills #SwimmingCoach #WaterSports | GoSwim.tv

The basics of freestyle: Find a space where you can safely stand on the bottom. Aim to finish your pull at hip level. Turn your shoulder out of the water to take a deep breath, then roll your face back in before bringing your hand in front . Enjoy your swimming 🏊🏼‍♂️......#swimminglessons #swimschool #swimlife #swimtraining #swimcoach #openwaterswimming #openwater #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove #swimmingcommunity #swimmingpractice #swimminglif

Do you know the 6 steps to swimming freestyle with perfect technique? Get free swim tips, workout ideas, technique videos and more! https://myswimpro.com/blog/2019/06/06/how-to-swim-freestyle-with-perfect-technique/ | MySwimPro