Can a Three Day Workout Routine Get You Ripped?
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fitfatherproject.com
3K views · 35 reactions | LOWER BODY MRT Getting the booty burn and metabolic burn with this lower body MRT (metabolic resistance training), using dumbbells, kettlebells and mini bands. Have you tried it yet? Which exercise was your favorite?? Full workout on @youtube and in stories! #bodyfitbyamy #youtubeworkout #dumbbellworkout #fitnessforwomen #workoutsforwomen #kettlebells #kettlebellworkout #lowerbodyworkout #glutesworkout #bootyburn | BodyFit By Amy | Facebook
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