Simple 1400 Calorie High Protein Day of Eating | Free Nutrition Masterclass 💌
1:52
YouTubeAdam Hoad
Simple 1400 Calorie High Protein Day of Eating | Free Nutrition Masterclass 💌
💌 Link in bio to join my FREE Nutrition Masterclass this Sunday. Simple & realistic 1400 calorie day of eating 🍽️ Around 1400 calories with 125g protein and 27g fibre without cutting out normal foods 👌 🍓 Breakfast 250g 0% Greek yoghurt 75g kiwi 75g strawberries 50g blueberries 10g 100% dark chocolate ~285 kcal | ~29g protein | ~8g ...
1.6K views5 hours ago
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