Hip mobility with a belt #manualtherapy #physiotherapist #physiotherapy
0:25
YouTubeOMT Training
Hip mobility with a belt #manualtherapy #physiotherapist #physiotherapy
Prone hip mobilisation using a mobility belt. A simple, effective manual therapy technique to improve hip movement, build confidence with belt-assisted mobilisation, and add practical hands-on options to your clinical work. Learn techniques like this inside our online manual therapy platform with step-by-step video training you can study at ...
11.8K views2 months ago
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I use a drill with an alignment stick in my belt to work on hip stability and, more importantly, my sequencing. I slide an alignment stick through my belt loops, which gives me both a visual and a physical reference for how my pelvis is rotating. The goal isn’t to block the hips but to prevent them from firing too early in transition. When I do the drill, I really focus on the start of the downswing: I initiate with a slight pressure shift forward while keeping the stick relatively stable. If it
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Short videos

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Hip mobility with a belt #manualtherapy #physiotherapist
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hip mobilisation with mulligan belt
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