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Fitness in the 1980s saw a major boom, led by the rise of aerobics, home workout videos, and a growing focus on health. Jane Fonda’s workout tapes became hugely popular, making home fitness a trend. Bright workout fashion like leotards and leg warmers defined the era’s energetic style. | History In Pictures
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By the 1960s, fitness culture was starting to grow, the belief in the importance of regular exercise began to spread widely, leading to an increase in gyms and health clubs for both men and women. Gym equipment, while simple, was surprisingly advanced for the mid-twentieth century, laying the foundation for modern fitness culture | History In Pictures
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