💭What is this and what does this exercise target? The exercise is called Cuban rotations and it targets the muscles of the shoulders, specifically the rotator cuff muscles. It helps to strengthen and stabilize the shoulder joint.💭Will my pull-ups go from 2 to 10 by doing this exercise? No. If you want to improve at pull-ups, you should do pull-ups. However, a strong RC can genuinely enhance the stability of your shoulder joint, thereby making you stronger in all of your upper body movements, s
0:26
💭What is this and what does this exercise target? The exercise is c…
10.2K viewsNov 10, 2023
FacebookSaturno Movement
Rotations - Corbettmaths
5:25
Rotations - Corbettmaths
272.2K viewsMay 19, 2013
YouTubecorbettmaths
Rotation & Reflection Rules
6:22
Rotation & Reflection Rules
104.4K viewsApr 1, 2016
YouTubeMario's Math Tutoring
Geometric Transformations - Rotations
15:14
Geometric Transformations - Rotations
298.7K viewsDec 22, 2013
YouTubeMark Ophaug
Seated Dumbbell Cuban Press
1:44
Seated Dumbbell Cuban Press
30.2K viewsFeb 23, 2017
YouTubeKILO Personal Trainer & Strength Coach Educa…
Cuban Rhythm (Line Dance)
4:40
Cuban Rhythm (Line Dance)
23.9K viewsNov 6, 2017
YouTubeFrank Trace
Rubik's Cube Rotations: Explained!
3:04
Rubik's Cube Rotations: Explained!
84.5K viewsApr 23, 2017
YouTubelucascube
3:51
How Basic Volleyball Rotation Works
250.1K viewsJan 18, 2020
YouTubeCoach Steve
0:51
How To Do A Cable External Rotation | Exercise Guide
124.6K viewsApr 19, 2016
YouTubeBodybuilding.com
8:18
Beginners Cuban Salsa Steps Course - Class 1
89.2K viewsMar 30, 2020
YouTubeLa Suerte Dance School
6:02
Cuba History in 5 Minutes
331.9K viewsMay 9, 2019
YouTubeHistory on Maps
6:47
How to PROPERLY Rotate Your Tires
541.2K viewsJul 21, 2016
YouTubemilanmastracci
1:37
Shoulder External Rotation (With Cable)
283.3K viewsAug 20, 2020
YouTubeMuscle & Motion
1:34
How to Do Cuban Motion | Merengue Dance
116.1K viewsJun 11, 2012
YouTubeHowcast
3:06
Learn Cuban Salsa: Setenta!
362K viewsFeb 20, 2015
YouTubeDance Papi
1:21
Quadruped Thoracic Rotation for Spine Mobility
207.7K viewsJan 3, 2020
YouTubeVive Health
1:11
Standing Tibial External Rotation Drill
29.5K viewsNov 14, 2016
YouTubeDr. Beau Beard
14:40
How To Speak Like A Cuban (The Cuban Accent)
245.8K viewsJul 10, 2018
YouTubeBilingue Blogs
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
167.7K viewsApr 1, 2019
YouTubeBrian Abelson
2:22
How To Perform the Cuban Press - Exercise Tutorial
149K viewsApr 16, 2015
YouTubeBuff Dudes
7:12
Rotation Rules in Math | Mathcation
18.3K viewsJan 10, 2019
YouTubeMathcation
4:02
The Aerobatic Textbook: The Half Cuban-Eight
10.1K viewsJan 22, 2016
YouTubeIAC34 - International Aerobatic Club
4:44
Cuban Motion Exercise In Latin dancing
26.2K viewsJan 6, 2020
YouTubePassion4dancing
5:15
Timeline: 50 Years Of Cuba-US Relations In Five Minutes
43.1K viewsAug 14, 2015
YouTubeSky News
5:01
Volleyball Rotations Explained in Under 5 Minutes
295.9K viewsFeb 9, 2019
YouTubeJoel Chandler
6:48
Transformations - Rotate 90 Degrees Around The Origin
814.4K viewsDec 1, 2018
YouTubemrmaisonet
18:31
The Cuban Revolution Explained: World History Review
166K viewsJul 28, 2015
YouTubeHip Hughes (HipHughes)
8:12
Points after rotation | Transformations | Geometry | Kha…
321.5K viewsJul 16, 2015
YouTubeKhan Academy
3:16
How to dance Basic Cuban Rumba - Beginners Level
17.6K viewsFeb 4, 2019
YouTubeFlow Dance Studios
6:07
Rubik's Cube Basics-Colors, Sides, And Rotation
24.3K viewsFeb 8, 2016
YouTubeHelpful DIY
See more videos
Static thumbnail place holder