Kegels for Men: A Step-by-Step Guide to a Stronger Pelvic Floor
14:09
YouTubeEric Leckie DPT
Kegels for Men: A Step-by-Step Guide to a Stronger Pelvic Floor
When completing a Kegels exercise routine to strengthen your pelvic floor, you must make sure you're doing two things: #1 is to get in as many quality repetitions as possible every day and #2 is to be consistent with your exercises. In this video I personally demonstrate and take you through the best daily pelvic floor strengthening routine for ...
32.5K viewsApr 7, 2022
Kegel Exercise Benefits
Better Kegels: How to do kegel exercises, and why they work
4:01
Better Kegels: How to do kegel exercises, and why they work
YouTubeMichigan Medicine
2M viewsSep 14, 2016
Kegel Exercises for Women: Everything you need to know
2:53
Kegel Exercises for Women: Everything you need to know
YouTubeMedical Centric
2.4M viewsSep 19, 2021
Kegel Exercises For Men (Pelvic Floor Exercises)
9:23
Kegel Exercises For Men (Pelvic Floor Exercises)
YouTubeWORKOUT
7M viewsFeb 28, 2023
Top videos
How to Use Kegel Balls Most Effectively for Pelvic Floor Strengthening - Pelvic Exercises
How to Use Kegel Balls Most Effectively for Pelvic Floor Strengthening - Pelvic Exercises
pelvicexercises.com.au
Jun 28, 2021
Video: Kegel Exercise For Beginners - How To Do It
Video: Kegel Exercise For Beginners - How To Do It
intimaterose.com
Jan 16, 2019
Beginner Kegel Exercise Routine with Intimate Rose Pelvic Floor Weights
2:15
Beginner Kegel Exercise Routine with Intimate Rose Pelvic Floor Weights
YouTubeIntimate Rose
161.9K viewsNov 20, 2017
Kegel Exercise for Men
Kegel Exercises for Men - Beginners Pelvic Floor Strengthening Guide
6:35
Kegel Exercises for Men - Beginners Pelvic Floor Strengthening Guide
YouTubeMichelle Kenway
12.3M viewsMar 20, 2020
Kegels for Men - REAL TIME Daily Kegels WORKOUT
8:47
Kegels for Men - REAL TIME Daily Kegels WORKOUT
YouTubeMichelle Kenway
1.5M viewsJan 30, 2021
How to Properly Do Kegels for Men: Last Longer & Improve Erection Strength
13:43
How to Properly Do Kegels for Men: Last Longer & Improve Erection Strength
YouTubeRena Malik, M.D.
1.4M views6 months ago
How to Use Kegel Balls Most Effectively for Pelvic Floor Strengthening - Pelvic Exercises
How to Use Kegel Balls Most Effectively for Pelvic Floor Strengt…
Jun 28, 2021
pelvicexercises.com.au
Video: Kegel Exercise For Beginners - How To Do It
Video: Kegel Exercise For Beginners - How To Do It
Jan 16, 2019
intimaterose.com
Beginner Kegel Exercise Routine with Intimate Rose Pelvic Floor Weights
2:15
Beginner Kegel Exercise Routine with Intimate Rose Pelvic Floor W…
161.9K viewsNov 20, 2017
YouTubeIntimate Rose
How to Do Kegel Exercises
8:19
How to Do Kegel Exercises
4.5M views4 months ago
wikiHowSophia Bell
How to use Kegel exercise weights for a stronger pelvic floor
7:35
How to use Kegel exercise weights for a stronger pelvic floor
29.2K viewsMay 10, 2023
YouTubeOncoPelvic PT
How To Do Kegel Exercises To Strengthen Your Pelvic Floor (the best instruction...with visuals!)
10:45
How To Do Kegel Exercises To Strengthen Your Pelvic Floor (the …
17.6K viewsJan 17, 2020
YouTubeKim Vopni - The Vagina Coach
Kegel Exercises For Men (Pelvic Floor Exercises)
9:23
Kegel Exercises For Men (Pelvic Floor Exercises)
7M viewsFeb 28, 2023
YouTubeWORKOUT
3:20
How to Use the Kegel Angel Weights
2.1K viewsFeb 21, 2019
YouTubeVital Angel
5:40
How to Maximize KEGELS Strength GAINS - for MEN!
216.3K viewsApr 18, 2020
YouTubeMichelle Kenway
8:03
How to use Kegel Balls Most Effectively for Pelvic Floor Strengt…
593.7K viewsMay 31, 2021
YouTubeMichelle Kenway
7:50
Kegel Exercises Routine that Strengthens your Pelvic Floor
692.7K viewsFeb 13, 2021
YouTubeMichelle Kenway
2:34
How to Do Kegels with KegelSmart by Intimina
543.3K viewsDec 8, 2015
YouTubeINTIMINA
7:20
Kegel Exercises - How To Do A Kegel Correctly (Finally!)
213.3K viewsJul 11, 2014
YouTubeKim Vopni - The Vagina Coach
12:52
6 Steps to Maximizing a Kegel
17.4K viewsMar 21, 2019
YouTubeCore Exercise Solutions
3:52
Kegels on the ball to improve pelvic floor function (pelvic floor exercis…
13.9K viewsFeb 28, 2019
YouTubeThe Flower Empowered
6:37
Instructional Video for the Kegel Angel Pelvic Floor Toner
28.3K viewsApr 26, 2018
YouTubeVital Angel
7:03
Kegel Exercise Weights: How to Use Them & Why They Work
214.3K viewsMar 29, 2018
YouTubeIntimate Rose
2:01
How to do a Kegel: learn how in 2 minutes
12K viewsAug 17, 2021
YouTubeFlyte
1:28
How to properly perform a kegel exercise
20.7K viewsSep 1, 2016
YouTubeMomxiety Club & Mommy Barre
0:42
Kegel Exercises and Kegel Weights: A Comprehensive Guide
28.4K viewsNov 19, 2021
TikTokmypixiecup
3:08
KegelSmart: The Smart Kegel Exerciser
604.2K viewsDec 8, 2015
YouTubeINTIMINA
5:42
How to Kegel With Correct Technique for Strength
131.7K viewsJan 23, 2013
YouTubeMichelle Kenway
4:19
5 Best Pelvic Floor Exercises - KEGEL EXERCIES For Men | Hom…
370.6K viewsJun 9, 2023
YouTubeWorkout Gif
Girlfriend's Guide to Kegel Balls
Sep 6, 2020
hubpages.com
9:28
How to do Kegel Exercises that Strengthen Your Pelvic Floor
2M viewsMar 2, 2010
YouTubeMichelle Kenway
10:16
How To Do Kegel Exercises - Beginner Friendly!
600.5K viewsApr 17, 2023
YouTubeJessica Valant
5:28
➢ 8 KEGEL GUIDE with 5-Min of Exercise WEEKLY!
1.3K viewsMay 21, 2023
YouTubePHOENIX WORKOUT
4:01
Better Kegels: How to do kegel ex…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMichigan Medicine
8:47
4 BEST Kegels for Men POSITIONS for FAST STRENGTH GAINS
1.8M viewsOct 15, 2021
YouTubeMichelle Kenway
See more videos
Static thumbnail place holder