How Your Brain Works & Changes | Huberman Lab Essentials
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How Your Brain Works & Changes | Huberman Lab Essentials
This is the first episode of Huberman Lab Essentials — short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. This Essentials episode introduces how the nervous system creates sensations, perceptions, emotions, thoughts, and behaviors, as well as how we can change our ...
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