bora? 5 min por dia? #abs #abdomen #gym #academia
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1.2K views · 29 reactions | ✨ End of Year Abs Challenge - Day 3 ✨...
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✨ 7-Day Abs Challenge Day 1: Show Up for Yourself ✨ Welcome to Day 1 of the 7-Day Abs Challenge! 🎉 In case you missed it: I’m sharing a free, 8-minute abs workout every day from now until December 30th. No sign-ups, no strings - just click below for the follow-along 8 minute abs workout video. These quick, fuss-free workouts are perfect for doing anywhere, anytime, to end the year with something amazing for your body and mind. Each day, I’ll also highlight my fave move of the day from the worko
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Julia: "Seryoso naman ako Tito Boy... Hubad if they needed... They thought I was joking..." More revelations about Julia, go to: twba.abs-cbn.com | ABS-CBN
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Get the abs you've always wanted! Introducing our adjustable core trainer - perfect for women beginners! Foldable, space-saving design Works your entire core from multiple angles Start seeing results in just a few weeks. Ready to get started? | Sebastian Boyer Julia
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1K views · 52 reactions | Julia Bognar's 21 day transformation is the ultimate total body sculpt & burn! Take the challenge on youtube.com/c/gymra | Gymra Fitness | Facebook
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