391K views · 3.6K reactions | Need a better understanding of lower back pain? Discover the basics of lumbar disc anatomy — how your spinal discs function, what causes disc bulges or herniation, and why proper posture matters. | Spine-health | Facebook

Need a clear and simple breakdown of lumbar nerve anatomy? This video explains the structure, function, and clinical relevance of the lumbar spinal nerves using detailed diagrams and 3D visuals. Perfect for medical students, nursing professionals, physical therapy learners, or anyone studying the lumbar plexus, spinal cord, or sciatica nerve pathways. | Spine-health