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Magnesium
Benefits
Different
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and Calcium
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for Sleep
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Can Your Magnesium Test Be Normal While Symptoms Persist? Nighttime leg cramps, eyelid twitching, and heart palpitations can have several possible causes. Could magnesium be one factor worth discussing? Magnesium supports normal muscle contractions, nerve signaling, and heart function. Most of the body's magnesium is stored in bones and tissues, so a serum magnesium test doesn't capture all of the body's magnesium. But here's the key: these symptoms alone cannot diagnose magnesium deficiency, an
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