20-Minute Full Body Workout (Dumbbell Only) | Men’s Health UK
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YouTubeMen's Health UK
20-Minute Full Body Workout (Dumbbell Only) | Men’s Health UK
Using just dumbbells, you’ll work your way through 10 reps of six exercises, going as many rounds as possible (AMRAP) within 20 minutes. This full-body workout, created by top PT Bradley Simmonds, will crush calories and leave you with an epic pump. Best of luck! The workout: Deep squats Reverse lungs Shoulder presses Bent-over rows Hammer ...
600.4K viewsSep 17, 2020
Men's Fitness Mens Fitness Workout
19K views · 28 reactions | Our Go Caffeine Shot has just landed the 'Best Pre-Workout' award by Men's Fitness! To celebrate we're adding 2 x FREE Caffeine Shots to all orders over £10! Until stocks last, terms & conditions apply. #fuelledbyscience | Science in Sport | Facebook
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19K views · 28 reactions | Our Go Caffeine Shot has just landed the 'Best Pre-Workout' award by Men's Fitness! To celebrate we're adding 2 x FREE Caffeine Shots to all orders over £10! Until stocks last, terms & conditions apply. #fuelledbyscience | Science in Sport | Facebook
FacebookScience in Sport
19.7K views1 month ago
We Designed 30 Days of 10-Minute Workouts for Summer. Can You Commit?
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