Planks for Beginners | Bowflex®
3:26
YouTubeBowFlex
Planks for Beginners | Bowflex®
The plank is a great core exercise that doesn't involve doing any crunches. This video will show you how to do a basic plank, with a focus on form before moving into more advanced variations. Stay up to date with promos, new products, and more by following us: http://www.facebook.com/Bowflex http://www.instagram.com/Bowflex http://twitter.com ...
12.9M viewsMar 22, 2017
Shorts
How to Do a Proper Plank
1:29
975.8K views
How to Do a Proper Plank
LivestrongWoman
How to do a Plank | Proper Form & Technique | NASM
0:15
17.5K views
How to do a Plank | Proper Form & Technique | NASM
National Academy of Sports
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
1M viewsAug 14, 2019
5 Minute PLANK CHALLENGE | Follow Along Workout
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
YouTubeCaroline Girvan
275.4K viewsApr 18, 2020
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
707.9K viewsSep 28, 2023
Top videos
Core Exercise: Plank
1:06
Core Exercise: Plank
YouTubeChildren's Hospital Colorado
2.1M viewsOct 9, 2017
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
YouTubeTone and Tighten
2.3M viewsNov 21, 2018
How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
YouTubeGet Exercise Confident
613.6K viewsJul 27, 2015
Plank Benefits
The Benefits of Plank Exercises
3:42
The Benefits of Plank Exercises
YouTubeDr. Eric Berg DC
546.5K viewsApr 17, 2021
10 Benefits of Plank Exercise: How Planking Transforms Your Body
6:50
10 Benefits of Plank Exercise: How Planking Transforms Your Body
YouTubeFitnessdy
4.1K viewsNov 2, 2022
The Incredible Benefits of Plank | Transform Your Body Today | How to do a plank | Plank position
0:17
The Incredible Benefits of Plank | Transform Your Body Today | How to do a plank | Plank position
YouTubeSporty
6K viewsJun 25, 2023