Pull-Ups Commercial 2014

5 PULL DAY EXERCISES That Will SUPERCHARGE Your Muscles

Learn from me personally in the UNDERDOG MENTALITY Brotherhood — www.THE-UDM.com Most people waste their pull days chasing pumps not results. If you want to build a strong, wide back and functional pulling power, these 5 pull exercises will supercharge your fitness and transform how your body moves. This isn’t just another workout. These ...

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