In scoliosis, the rib hump appears on the convex side of the curve due to spinal rotation and muscle imbalance. Working on the convex side with targeted strengthening and elongation helps de-rotate the spine, reduce muscle dominance, and improve rib cage alignment. This can gradually decrease the rib hump and promote a more balanced, symmetrical posture. Be Healthy!💜 - - #posture #scoliosiscorrection #ribhump #correctiveexercises #violetbalance | Violet Balance
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