Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
YouTubeTED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
4.3M viewsNov 2, 2022
Rain Sounds for Sleeping
Rainstorm Sounds for Relaxing, Focus or Deep Sleep | Nature White Noise | 8 Hour Video
7:59:59
Rainstorm Sounds for Relaxing, Focus or Deep Sleep | Nature White Noise | 8 Hour Video
YouTubeCalm
85.8M viewsJan 22, 2018
Rain Sounds for Sleeping 24 Hours | Heavy Rain All Night for Insomnia Relief
24:00:00
Rain Sounds for Sleeping 24 Hours | Heavy Rain All Night for Insomnia Relief
YouTubeThe Relaxed Guy
3.2M viewsSep 4, 2023
Gentle Night RAIN - Rain Sounds For Sleeping - Heavy Rain to Sleep FAST, Insomnia Relief
16:02:29
Gentle Night RAIN - Rain Sounds For Sleeping - Heavy Rain to Sleep FAST, Insomnia Relief
YouTubeRain Sound Natural
4.6K views1 day ago
Top videos
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
11:11:11
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
YouTubeNu Meditation Music
3.8M viewsSep 5, 2023
How to Fall Asleep Faster: CBT-Insomnia Treatment
4:08
How to Fall Asleep Faster: CBT-Insomnia Treatment
YouTubeTherapy in a Nutshell
507.9K viewsAug 4, 2022
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
876.6K viewsNov 9, 2020
Relaxing Forest Sounds
4K Forest Stream - Relaxing River Sounds - No Birds - Ultra HD Nature Video - Relax/ Sleep/ Study
3:00:04
4K Forest Stream - Relaxing River Sounds - No Birds - Ultra HD Nature Video - Relax/ Sleep/ Study
YouTubeTheSilentWatcher
6M viewsFeb 27, 2017
Deep Sleep Music and Nature Sounds - Zen Garden HD Relaxing
8:09:14
Deep Sleep Music and Nature Sounds - Zen Garden HD Relaxing
YouTube321 Relaxing - Meditation
3.2M viewsJun 1, 2016
Waterfall flowing over rocks in forest 4k. Relaxing flowing water, White Noise for Sleep, Meditation
10:02:10
Waterfall flowing over rocks in forest 4k. Relaxing flowing water, White Noise for Sleep, Meditation
YouTubeNature Zilla
2.7M viewsDec 2, 2021