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What is stemming with adhd and why do we do it? I wish I would have known #adhd #adhdtiktok #adhdawareness #edutok #stimming
1:25
What is stemming with adhd and why do we do it? I wish I would have known #adhd #adhdtiktok #adhdawareness #edutok #stimming
4.3K views4 months ago
TikToklifeofzink
Why ADHDers make random mouth noises. It's called stimming — and it's not random. It's regulating. Stimming (self-stimulatory behavior) helps ADHD brains release tension and calm the nervous system. When you're overstimulated, understimulated, or just existing with ADHD, your brain craves sensory input to regulate. Mouth noises, humming, clicking, tapping — they're all ways your nervous system self-soothes. It's not annoying. It's not weird. It's your brain doing what it needs to stay grounded.
0:12
Why ADHDers make random mouth noises. It's called stimming — and it's not random. It's regulating. Stimming (self-stimulatory behavior) helps ADHD brains release tension and calm the nervous system. When you're overstimulated, understimulated, or just existing with ADHD, your brain craves sensory input to regulate. Mouth noises, humming, clicking, tapping — they're all ways your nervous system self-soothes. It's not annoying. It's not weird. It's your brain doing what it needs to stay grounded.
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TikTokthatadhddad
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TikTokvanezmu
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Stimming is a very normal part of being neurodivergent. I am AuDHD and don’t even notice when I’m stimming mentally all day long lol #stimming #audhd #adhd
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