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💊 How Each Supplement Supports Blood Pressure, Cholesterol & Energy 🩺 Omega-3s 2–3 g/day EPA+DHA can lower systolic BP by ~2.6 mmHg and diastolic BP by ~1.6–1.8 mmHg, while significantly reducing triglycerides. Improves HDL particle size and function, supporting overall cardiovascular health (PMIDs: 35647665, 35281761). 🧬 CoQ10 100 ...
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