🌮135 calorie keto-friendly high protein smash tacos! • Recipe makes two tacos at 135 cal per taco🤤 17g of protein per taco • What you’ll need… 💫 112 g lean ground chicken 💫 seasoning of choice (i used salt, pepper, garlic powder, thyme & paprika) 💫 2 keto tortillas (macros vary by brand) 💫2 tbsp reduced fat Mexican cheese 💫1 tbsp nonfat plain Greek yogurt 💫1 tbsp 0 cal hot or buffalo sauce Start by mixing your ground chicken and seasoning. Then, flatten your chicken evenly over 2 tortill
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🌮135 calorie keto-friendly high protein smash tacos! • Recipe ma…
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The most flavorful sloppy joes for just 205 calories including the bun🍔🤤 • • Full recipe makes 5 servings of sloppy joe mix at 124 calories per serving w/o the bun💫 • • What you’ll need👩‍🍳 💫1 package of lean ground turkey or chicken 💫1/4 cup sugar free ketchup (i used g Hughes) 💫3/4 cup no sugar tomato sauce 💫1/2 chopped green bell pepper 💫1/2 chopped onion 💫3 tbsp miced garlic 💫3 tbsp brown sugar substitute 💫1 tsp vinegar 💫1 tbsp Worcestershire sauce 💫1 tsp yellow mustard 💫salt,
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The most flavorful sloppy joes for just 205 calories including the bun🍔�…
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These Keto Chocolate Fat Bombs are made with just 3 ingredients: coconut oil, sunflower butter and cocoa powder. They're a lower calorie meal prep snack that you can prep in advance! • About 85 calories per fat bomb • PRINT RECIPE>>>https://thegirlonbloor.com/chocolate-fat-bombs-nut-free/ | The Girl on Bloor - Healthy, easy recipes for busy people
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