How's you Balance? Try these few exercises from my WEBBWORKOUTS VIDEO. | Tamilee Webb - Buns of Steel
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It’s a fan favorite challenge today! Day 16 is all about abs! For my WebbWorkout Posse, go to the 30-minute ab video and do that! Watch the entire video and make sure you look carefully at the proper form and modifications to avoid any injuries. Pay attention to your lower back- make sure you are not arching it, and instead have a flat back against the ground. Do 3 sets of 15 for this challenge! ‼️Are you interested in one-on-one coaching or zoom group sessions with me? Visit my website and see
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Thigh Balance=stability | Tamilee Webb - Buns of Steel
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Our Interview With Tamilee Webb From "Buns Of Steel" - Senior Fitness with Meredith
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67 reactions · 9 comments | High reps, light weights for all levels. | Tamilee Webb - Buns of Steel | Facebook
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