How to Swim Freestyle for Beginners #swimming
1:00
YouTubeAtlantic Swim Lessons
How to Swim Freestyle for Beginners #swimming
In this video, I cover the fundamentals of freestyle swimming, including body position, flutter kick, arm technique, and breathing. Whether you're a complete beginner or looking to improve your stroke, this tutorial will help you build proper freestyle technique. #learntoswim #howtoswim #swimlessons #swimminglessons #swimclass #swimming # ...
1.2K views2 days ago
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3 steps to learn a freestyle flip turn ↓ If flip turns feel scary, confusing, or too fast — start by breaking the movement into simple steps first. 1️⃣ Step 1: Do a flip turn and place your feet on the wall • Start with the flip and simply place your feet on the wall • Don’t rush — first learn control and body position • Get comfortable with the movement 2️⃣ Step 2: Do a flip turn and rotate one shoulder to turn your body • Rotate one shoulder to help turn the body toward the bottom of the pool
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