Psychologist explains OCD
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YouTubeThe Holistic Psychologist
Psychologist explains OCD
OCD isn't about being clean, it's your nervous system stuck in hypervigilance. Subscribe for weekly holistic psychology breakdowns 📖 Order my Books: https://bit.ly/4eEwD1o 🔒: Join my private SelfHealers Circle community spaces are limited: ENROLL now: https://bit.ly/4ej0DB9 🎁 Get my FREE Relationship Future Self Journal: https ...
37.3K views1 month ago
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Still missing someone after a harmful relationship doesn't mean you got it wrong, and it doesn't mean the relationship was secretly fine. What's actually happening has a name, a trauma bond, and it forms in a relationship where the same person who caused the harm was also, sometimes, your source of comfort. That mix trains your nervous system to read closeness as safety, so when the relationship ends, your body doesn't relax, it panics, convinced something has gone badly wrong. Missing them isn'
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