Alle Shotokan Katas mit Lehrvideo, Bunkai und Embusen - dojo-zanshin.de
Alle Shotokan Katas mit Lehrvideo, Bunkai und Embusen - dojo-zansh…
10 months ago
dojo-zanshin.de
Kyokushin Karate self-defense, applications, & Kata, No/ 7 “Seienchin” Kata: 📌 This Kata controls the distance. You move mainly in “Kiba-dachi” (Straddle stance) which strengthen hips and legs, while moving left and right in symmetric moves you learn how to master and keep your balance while you perform this kata. 📌 This Kata also performed in balance contrast between slow and explosive strikes. Dynamic breathing, blocking and striking techniques using elbow (Hiji) and delivering closed fist p
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Kyokushin Karate self-defense, applications, & Kata, No/ 7 “Seien…
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FacebookSensei Fahd Hamid
Zanshin – The Spirit of the Warrior Zanshin is a Japanese term that refers to a specific state of mind that must be achieved by a martial artist during combat or training. The idea of zanshin is deeply connected to the concepts of de-ai and ma-ai. In other words, when we speak of zanshin, we are speaking of physical, psychological, and spiritual distancing. Zanshin means “the mind that remains.” The literal meaning of the kanji is “the remaining mind,” “what is left of the mind,” or even “a mind
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